Pumpkins are a type of gourd that belong to the Cucurbitaceae family, which also includes cucumbers, squash, and melons. They are native to North America and have been cultivated by indigenous peoples for thousands of years. Pumpkins are most commonly associated with the fall season and are a popular ingredient in many dishes during this time, such as pumpkin pie, pumpkin bread, and roasted pumpkin seeds. They are also used to decorate homes and gardens during the Halloween and Thanksgiving holidays. Pumpkins come in a variety of shapes, sizes, and colors, ranging from small, round, and orange to large, oblong, and white. They are high in vitamin A and contain other important nutrients, such as vitamin C, potassium, and fiber. Pumpkins are also a good source of antioxidants and have been linked to a number of health benefits, including improved heart health and vision.
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